The Art of What If:
Co-Creating a New Narrative for The Future
'The Art of What If' is a personal development program designed to explore and shape our future through the lens of five inner dimensions based on the framework of the IDGs (Inner Development Goals):
Being, Thinking, Collaborating, Relating, Acting.
We see them as ‘doors’, representing these five dimensions and symbolising new opportunities, transition, exploration, transformation, and unlocking potential. This program offers you a unique journey through online and in-person workshops, each interweaving arts-based methodologies with elements rooted in nature to promote holistic development and well-being.
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Program Overview
Through this program, you'll begin a journey of self-exploration and intention-setting. Open the 'doors' to these five dimensions and co-create a narrative filled with possibility and purpose. Whether online or in-person, you'll be part of a community dedicated to promote positive change and holistic well-being.
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The program aims to:
Inspire Personal Growth: Foster self-discovery and deepen your self-awareness, facilitating personal growth and transformation.
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Promote Creative Thinking: Cultivate imagination to reframe reality, envision new possibilities, and address complex challenges.
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Foster Meaningful Relationships: Develop empathy, compassion, and build authentic connections.
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Enhance Collaborative Skills: Engage in collective transformation by fostering co-creation and collaborative group work.
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Ignite Purposeful Action: Empowering you to create impactful change in your lives and the world.
Curriculum
Five Online Workshops + One Onsite Workshop
Each 'door' offers you the opportunity to open your heart and mind to new possibilities and experiences.
Which door will you open first?
Nurture your inner authentic self and cultivate a deeper connection with your thoughts, emotions, and body. Attain presence, intentionality, and resilience in the face of complexity.
Promote harmony by embracing diversity, creating inclusive spaces, and facilitating effective communication among diverse stakeholders.
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Enhance your ability to perceive the world from diverse vantage points and understand the world as an interconnected whole.
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Enter the gateway to purposeful action. Embrace courage and confidence to initiate change. Break free from old patterns, spark innovative ideas, and persevere through uncertainty.
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Foster compassion and extend your care beyond yourself to encompass all beings living on this planet now and in the future. Join the effort to create equitable and sustainable communities.
Integration
Bringing together the five inner dimensions and aligning our personal and collective visions through experiential learning and embodied practices. Blending the realms of art, nature, psychology, and aesthetics.
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Program Facilitators
Organisational Consultant, Arts-Based Facilitator & Coach,
Artist, Yoga & Mindfulness Instructor
Working as an organisational consultant and arts-based coach and facilitator, Bella brings art, nature, and aesthetics into individuals, teams, and organisational change and development processes. She strives to promote holistic well-being and positive social change through aesthetic living and collective creation. She believes we all have the creative power within us, by nurturing imagination and cultivating curiosity and playfulness, we open up new possibilities to think and do things differently.
Elena Björkenäng
Certified Professional Facilitator, Coach, Sustainability Promoter
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With over two decades of experience in individual and leadership development, team building, and change facilitation, Elena has a strong passion for sustainability and a keen curiosity about our potential to rebuild a deep connection with nature for personal and planetary healing. Elena specializes in guiding individuals on an exploratory journey within themselves using various creative techniques, such as art, visualization, and storytelling, etc.
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Dates & Registration
The program will be running between 2023 - 2024 and consists of Six workshops.
Five monthly workshops (Online) + One integration workshop (Onsite).
Note: You're NOT required to attend all workshops to enroll in the program. Each workshop can be registered for individually.
However, if you choose to participate in four or more workshops within this program, you'll earn a 15% discount voucher, which can be redeemed for any of our workshops or 1-2-1 coaching sessions.
17th March 2024
Online, 2 hours
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Registration is CLOSED
What to Expect
When you join us on this exploratory journey, anticipate an experience that will leave you empowered and inspired. Here's what you can look forward to:
Experiential & Embodied Learning: Our program is designed for those who are curious and open-minded, seeking knowledge through direct and embodied experiences. Be prepared to engage your senses, emotions, and creativity.
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Deep Self-Connection: Delve into the depths of your being and establish a profound connection with your inner self. Discover new layers of your identity and cultivate a stronger relationship with yourself.
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Individual Reflections and Group Sharing: Balancing personal introspection with group dynamics, you'll have opportunities for individual contemplation and collaborative sharing within smaller groups. This synthesis enhances your learning and growth.
Exploration, Not Prescription: We won't impose a single "truth" or ideology. Instead, we'll explore together, allowing you to discover your own insights and understanding. It's a journey of self-discovery guided by your unique experience and perspective.
Playfulness & Creativity: Expect a space filled with energy, hope, a sense of belonging, and safety. Unleash your creativity, have fun, and tap into your imagination. Our program is a celebration of your artistic and creative spirit.
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A transformative experience that will enable you to shape your own narrative and uncover the wisdom that lies within.
Prospective Attendees
Our program warmly welcomes individuals from all walks of life. Here's who we have in mind:
Open to All: Everyone is welcome to join. There are no restrictions based on age, background, or experience. We embrace diversity and inclusivity.
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No Artistic Skill Required: No need for prior artistic expertise to participate. Whether you're a seasoned artist or just beginning to explore your creative side, our program is for you.
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Open-Minded Explorers: We're looking for open-minded individuals who are curious to explore their inner creative power and wisdom. If you're ready to embrace new perspectives and experiences, you'll find a welcoming community here.
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Seekers of Balance: If you're inquisitive about alternative ways of working and living and yearn to restore balance in your life, this program is designed to provide insights and practical approaches to help you achieve just that.
Our doors are wide open to those who are curious, ready to learn, and eager to begin a journey of self-discovery and personal growth.
The Next Step
If you're intrigued and eager to join us on this path of co-creating a new narrative for the future, here's what you can do:
1. Join an Upcoming Workshop: Take the first step by signing up for one of our upcoming workshops. Each workshop is a unique opportunity to explore the inner dimensions of the IDGs. Don't hesitate to immerse yourself in this enlightening experience.
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2. Contact Us: If you have any questions or need more information before taking the plunge, please reach out to us. We're here to assist and provide you with all the details you need to feel confident about your decision.
We're excited and genuinely look forward to sharing this remarkable journey with you!
Your adventure begins when you decide to take that first step.
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“Making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.”
― Paulo Coelho, The Alchemist