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Inspire, Create, Empower

Orchid
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Image by Sandra Seitamaa

Restoring Balance and Harmony

  • Arts-Based Wellness Coaching

  • Arts-Based Well-Being Workshops

  • Yoga & Mindfulness Class

Renew, Reframe, Regrow

  • Workplace Well-Being Promotion

Celebrating Collective Creativity

  • ​Cultural Integration & Inclusion

  • Seasonal Artful Dialogue

Our Philosophy & Framework

Our work is grounded in the symbolism of a tree. We belief that art, nature, and aesthetics are powerful resources for promoting well-being and flourishing for individual, organisations, and communities. We approach our work with a deep commitment to creating environments and experiences that nurture the whole person—mind, body, and spirit.

Our interdisciplinary approach draws knowledge and practices from multiple fields, including psychology, expressive arts, yoga, mindfulness, embodiment, and organisational psychology.

Essential Elements in Our Work

We prioritise creating a safe and open space where individuals can freely explore and express themselves. By fostering trust, mutual respect, and non-judgmental attitudes, we enable participants to take charge of their own development. Our emphasis on diverse art forms allows for a flexible and personalised experience, while our resource-oriented approach focuses on nurturing resilience. These key elements shape our development journey together.

©2023 by Artful Banyan Tree.

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