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Sustainable development

The Art of What If

Co-Creating a New Narrative for The Future

A Three-Month Online Journey

September 4th - November 20th

About The Program

We’re living through a time when many of us feel disoriented, overwhelmed by change, uncertain about the future, and unsure of our place in it. The Art of What If  program grew out of these shared feelings, and from a desire to create a space where we can pause, reflect, and find our way forward, not alone, but together.

 

This program invites you into a process of inner exploration and connection. It’s grounded in the framework of the Inner Development Goals (IDGs) Being, Thinking, Relating, Collaborating, and Acting, five dimensions that help us navigate complexity from the inside out. We see them as open doors: ways of seeing, sensing, and stepping into what matters most.

Rather than focusing on self-improvement or striving, this journey offers a different kind of growth, one that’s rooted in self-acceptance, compassion, and the courage to stay open. We’ll draw from the resources and nourishment that art, nature, and aesthetic experience can offer, as we move through questions, emotions, and possibilities together.

Whether you’re feeling hopeful or heavy, clear or confused, this is a space to be real, and to remember that even the smallest step can lead to change. As we connect our personal stories to a larger shared narrative, we begin to co-create something new: a future shaped not by fear nor hatred, but by care, imagination, and collective will.

 

You’re invited to join us, just as you are.​​​

Image by Marina Reich

What You Will Receive

6 Live Online Sessions

Participate in six 2-hour sessions where we gather as a group to explore each dimension of the program. Each session includes guided reflection, creative exercises, and space for deep dialogue.

Supportive Community

A group of fellow travelers who share the journey with you. This is a space to feel seen, heard, and reminded that you’re not alone.

Creative Practices & Everyday Tools

Gentle, grounding practices to help you cultivate presence, clarity, and resilience, not just during the program, but in everyday life.

Personal Guidance & Coaching

You’ll be supported by two experienced facilitators who bring a blend of coaching, creativity, and deep listening to the process.

Curriculum & Schedule

Each session offers a chance to slow down, reflect, and take meaningful steps forward, one at a time.

Through shared exploration, creative practices, and honest conversation, we move together through six main topics inspired by the IDGs framework.

All six sessions take place on Thursdays from 18:30–20:30 CET online.

Lotus Flower

BEING

From Within

  • Slow down and return to yourself amid the noise and demands of daily life.

  • Reconnect with your inner presence: thoughts, emotions, body, breath.

  • Build resilience and learn to stay centered in times of uncertainty.

  • Explore creative ways to express and hold space for your inner experience.

Smoke, thinking

THINKING

Curious Minds

  • See the world through new lenses by exploring diverse viewpoints.

  • Reflect on your own thinking habits and identify hidden assumptions.

  • Practice mindful awareness and curiosity instead of judgment.

  • Begin to shape your inner narratives with greater clarity and intention.

Image by Ahmad Mohammadnejad

RELATING

Embrace Interconnectedness

  • Deepen your sense of connection, to self, others, and all life on Earth.

  • Cultivate empathy, compassion, and humility in everyday interactions.

  • Explore how meaningful relationships can nurture hope and motivation.

  • Discover the power of being present for another.

Image by Markus Winkler

COLLABORATING

Mobilise Strengths

  • Discover how shared purpose can spark collective energy and creativity.

  • Explore inclusive collaboration rooted in trust and openness.

  • Navigate complexity together and learn how to bridge differences.

  • Experience the strength of co-creation through artful and playful inquiry.

Forest light, jump, courage, confidence

ACTING

With Courage

  • Find the courage to speak up and take meaningful action.

  • Recognize that small steps can have a lasting impact when taken with care.

  • Break free from old patterns and imagine new pathways forward.

  • Draw strength from collective movement and shared hope.

Image by Aziz Acharki

INTEGRATION

Forging A New Path Forward

  • Reflect on your journey and weave together what has emerged.

  • Explore how the five dimensions come alive in your daily life.

  • Co-create a shared vision for change grounded in compassion and possibility.

  • Leave with clarity, connection, and inspiration for the road ahead.

״Imagination is everything. It is the preview of life’s coming attractions.״

- Albert Einstein 

Meeting The Facilitators

We co-hold this program as two facilitators who bring together diverse experiences, shared values, and a deep commitment to both personal and collective change. Together, we aim to create a space rooted in trust, curiosity, and care.

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Arts-Based Facilitator & Coach, Organisational Consultant, Creative Artist 

Yoga & Mindfulness Instructor

My work centers on integrating the wisdom of art, nature, and aesthetics to support well-being and human flourishing. I deeply believe that each of us holds the innate power to imagine and create. When we nurture our curiosity and sense of play, we open up new possibilities for how we live and relate to the world. Through my practice, I invite people into a more holistic and aesthetic way of living, one that connects us to what brings joy and moves us emotionally, physically, mentally, and spiritually. By tuning into this inner spark, we can access a deeper sense of presence, resilience, and fulfillment in the flow of life.

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Certified Professional Facilitator, Coach, Sustainability Promoter

With over 20 years of experience in leadership development, coaching, and team facilitation, I bring a grounded presence and a deep sense of listening to the spaces I hold. My work is driven by a passion for sustainability and a deep longing to help people reconnect, with themselves, with others, and with the living world around them. I often weave together creative methods like storytelling, visualization, and art to support inner journeys of healing and self-discovery. My approach is calm and reflective, aiming to help people access their own insights and courage as they move through complexity, change, and the unknown

Image by Tom Morel

What Participants Have to Say About The Program

“The workshop was fun, inspiring, energising, enhanced experience by using several senses”.

“The workshop gives you time to see yourself, life and your situation in a different perspective. And can give you new tools to handle situations in the future”.

“Very well organised, touching, warm, comfortable and distinctive”.

“You will spend two hours taking good care of yourself, your mind and your heart”.

“A great investment in your well-being and exploration of how several areas are interconnected to give you new perspectives and ways of working”.

“Possibility to evoke more than/non work traditional senses to make a more powerful experience and potentially impact”.

Nature

What We Hope This Journey Will Offer You

This program is not about fixing or perfecting yourself, it’s about coming home to who you already are, and discovering the strength and wisdom within you. Our hope is to hold space for your unfolding, in your own way and at your own pace.

 

Here’s what you might experience:

Embodied and Experiential Learning
We invite you to engage not just with your mind, but with your whole being, your body, emotions, intuition, and creativity. This is a space for sensing, feeling, imagining, and expressing, not just thinking.

A Deeper Connection with Yourself
Through gentle reflection and nourishing practices, you’ll have the chance to tune into your inner landscape, to hear your own voice more clearly and reconnect with what truly matters to you.

Supportive Group Sharing
There will be moments for introspection and also for connection, opportunities to listen, speak, and be seen in a caring, non-judgmental space. You may be surprised how often someone else’s story echoes your own.

 

Exploration, Not Answers
We don’t offer formulas or fixed paths. Instead, we’ll explore together, asking questions, following curiosities, and holding space for uncertainty and nuance. This journey is about discovering your own truth.

Creativity and Joy
Along the way, we’ll bring in elements of art, nature, and beauty, not as tasks, but as sources of joy, inspiration, and nourishment. Playfulness and wonder have their own quiet power.

Above all, we hope you leave this journey feeling more resourced, connected, and ready to take one small, meaningful step, for yourself and for the world.

Who This Journey Is For

This space is open to anyone who feels a gentle pull, a subtle sense that something needs to shift, or that now is the time to pause and reflect more intentionally. If you’ve been sensing an itch inside to explore different ways of living, working, or simply being, this journey is for you.

We welcome:

Emerging Change-Makers
Those who feel something stirring within, a desire to question, to reimagine, or to take a small but meaningful step toward change. You don’t need a clear plan, just the openness to begin.

People from All Walks of Life
There are no requirements here, no particular background, identity, or experience needed. Whatever path has brought you to this moment, you are welcome as you are.

Curious Explorers
If you find yourself wondering about the deeper questions, such as what matters, how to live with more connection, how to contribute to something meaningful, you’ll find space here to ask, reflect, and create.

Those Seeking a New Rhythm
Whether you’re feeling overwhelmed, disoriented, or simply tired of how things have been, this program offers a slower, more nourishing pace, one that makes space for presence, creativity, and self-care.

No Need to Be “Artistic”
You don’t need to be an artist. What we offer are simple, creative ways to reconnect with your own inner wisdom, imagination, and emotional truth, in your own way, and with no pressure.

If something here resonates, even if you're not sure exactly why, we encourage you to follow that feeling. And if you’re unsure whether this is the right fit, you’re warmly invited to reach out. We’re happy to connect and help you decide.

Image by Florian Olivo
Flower Blooming
״And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.״

- Anaïs Nin

The Path

Registration & Payment

We’re excited to welcome you on this unique journey! Below you’ll find all the details about pricing, payment, and what to expect next.

 

How To Register

You’re welcome to reserve your spot today, no payment is needed at this stage. Simply complete the online registration, and you’ll be added to our participant list. That’s it for now!

Participation Fee

  • Early Bird: 1.295 SEK (until July 3rd, 2025) 

  • Regular Admission: 1.495 SEK 

The above prices include VAT for private individuals; VAT will be added for businesses.

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Invoicing & Payment Plan

The program must meet the minimum participant requirement, we will confirm whether the program will go ahead on August 21st, 2025. If it does, we’ll send your invoice the same day.

  • No need to pay anything until then

  • Payment deadline: August 28th, 2025

You’ll have ONE week to complete your payment after receiving the invoice. This timeline helps us create a smooth and thoughtful experience for everyone.

 

​Please Note: To keep the experience personal and meaningful, we’re keeping the group size small. If you feel this journey resonates with you, we’d love for you to join us. We encourage you to reserve your seat now, as space is limited.

Cancellation Policy

We understand that life can be unpredictable, and we aim to offer flexibility where possible. Please read the following cancellation and refund policy carefully:

  • Free Cancellation: You can cancel your registration at no cost before 21st August 2025. We appreciate your early notice if your plans change.
     

  • 50% Refund: Cancellations made between 21st August and 31st August are eligible for a 50% refund. We know that unexpected situations arise, and we want to help during this time.
     

  • No Refund: After 31st August, we cannot offer refunds as we have committed resources and preparations for the program.
     

 

Alternative Options

If you are unable to attend the training but wish to retain the value of your registration, we offer the following options:

  • Seat Transfer: You are welcome to transfer your spot to another individual at no additional cost. Please notify us of the replacement participant's details as soon as possible.

  • Future Credits: Alternatively, you can exchange your registration fee for credits that can be used towards future programs or services offered by us.

If you have any questions about registration, payment, or anything else, feel free to reach out to us, we’re happy to help.​ We’re looking forward to the possibility of having you with us on this journey!

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Get in Touch

+46 (0) 738376876

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©2023 by Artful Banyan Tree.

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