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Available Online

Arts-Based Coaching

Promote Your Well-being and Personal Flourishing Through Arts-Based Coaching!

  • 1 hour 30 minutes
  • 1 450 svenska kronor
  • Online or Agreed Location

Service Description

Discover the transformative power of arts-based coaching with our personalized approach designed to promote well-being and flourishing. Rooted in an interdisciplinary framework encompassing psychology, expressive arts, embodiment, and mindfulness, our coaching sessions require no previous artistic experience. Begin a journey to restore your inner balance and harmony, relieve stress and tension, and cultivate self-awareness. Through tailored creative and embodied exercises, you'll align your head, heart, and hara (the soft belly), strengthening resilience and emotional well-being. Our coaching sessions delve deep to identify and overcome limiting beliefs and behavioral patterns, offering new perspectives and insights while unlocking your inner potential. Engage in artistic expression across various modalities to boost creativity and initiate awareness-based change. Immerse yourself in a culture of playfulness and experimentation, tapping into your creative imagination to expand your reality and open doors to new possibilities in life. Embrace the synergy of mind, body, and soul as you start your journey of self-transformation and vitality.

Terms & Conditions

We understand that plans can change, and we aim to accommodate your needs as best as we can. Please carefully read our cancellation and refund policy before booking your session: Cancellation: 24-hour notice is required for a full refund. Cancellations made less than 24 hours before the scheduled session will not be refunded. Rescheduling: Requests must be made at least 24 hours in advance and are subject to availability. For any rescheduling requests made within 24 hours before the scheduled coaching session, an additional 20% service fee will be added to the session fee. One complimentary rescheduling opportunity is provided per booking. Additional rescheduling requests may incur a fee. Absence: No-shows without prior notice will result in forfeiture of the session fee. In exceptional circumstances, such as illness or emergencies, please notify us as soon as possible to discuss options. Late Arrival: Sessions will end at the scheduled time, and the full session fee will apply for late arrivals. Please arrive punctually to make the most of your learning experience. By booking the selected service, you agree to adhere to these terms and conditions. We reserve the right to amend these terms at any time and will notify you of any changes. Thank you for your cooperation and understanding. Please feel free to reach out if you have any questions or concerns. Your satisfaction is important to us, and we're here to assist you.

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